i just ate a giant salad of every veggie imaginable....
with some grilled chicken.
and it's 5pm on a tuesday after a long weekend.
It is also 100 degrees outside and I am feeling faint from this heat. Faint and fuzzy. I just downed some Green Tea and a probiotic. and my legs are twitching because my energy is in overdrive. sometimes i am astounded at how much energy I have. it could be the city buzz-i-ness or my downright neurotic and obsessive tendencies.
or the city could be the cause of my obsessive and neurotic tendencies. i love it.
Im working chest tonight but I want to do legs. I ALWAYS want to work legs....Im obsessed with my legs and their strength and development. But I will do heavy chest, some KB throws because theyre FUN and then do 20 minutes on my stairs. And then I will proceed home and flat iron all the sweat our of my hair so I can preserve the Keratin treatment that i just got this afternoon. I know you shouldnt work out or sweat after having a treatment but those rules dont apply to me.
Im uber uber motivated and the trimmer I get, the more natural it becomes to just MOVE....to just get it done. I also ran the path around the Jackie Onassis Reservoir yesterday and zoned out so much during my run that I missed the entrance at E 90th st and ended up running halfway around again, only to run back - nearly dehydrated . When I can zone OUT when I run is when I know I am getting stronger. Mentally and physically.
Perhaps spiritually, too.
with some grilled chicken.
and it's 5pm on a tuesday after a long weekend.
It is also 100 degrees outside and I am feeling faint from this heat. Faint and fuzzy. I just downed some Green Tea and a probiotic. and my legs are twitching because my energy is in overdrive. sometimes i am astounded at how much energy I have. it could be the city buzz-i-ness or my downright neurotic and obsessive tendencies.
or the city could be the cause of my obsessive and neurotic tendencies. i love it.
Im working chest tonight but I want to do legs. I ALWAYS want to work legs....Im obsessed with my legs and their strength and development. But I will do heavy chest, some KB throws because theyre FUN and then do 20 minutes on my stairs. And then I will proceed home and flat iron all the sweat our of my hair so I can preserve the Keratin treatment that i just got this afternoon. I know you shouldnt work out or sweat after having a treatment but those rules dont apply to me.
Im uber uber motivated and the trimmer I get, the more natural it becomes to just MOVE....to just get it done. I also ran the path around the Jackie Onassis Reservoir yesterday and zoned out so much during my run that I missed the entrance at E 90th st and ended up running halfway around again, only to run back - nearly dehydrated . When I can zone OUT when I run is when I know I am getting stronger. Mentally and physically.
Perhaps spiritually, too.