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Aches and pains

A few areas of my life right now are causing me to think a lot about life and what I really need and want. And a few realizations are causing my heart to ache pretty badly. But in life I've always been unafraid to move toward what's best for me and to make changes where they need to be made. Which is also why my life changes - A LOT. I figure things out by falling again and again. There are a few mistakes I keep repeating and lessons not yet learned. I NEED to learn these lessons or these mistakes will remain recurring themes in my life.

One constant remains, however, and that is my passion for my fitness progress. It's what keeps me feeling strong, vibrant, confident with my place in this world and makes me feel powerful.

Motivation was SO hard today, but I made it in for heavy shoulders and bi's and 30 minutes cardio. My mental state the first 20 minutes of training was that of resistance, but the serotonin started flowing and I made the decision to make each rep count. And so it did. Everything is gonna be OK.

Better than OK.

Friggin awesome.

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