Phew!
What a while it's been!
Ok, so a really long time has passed since I last posted - since I had last written - much of anything. I spent a very long time being lost; just being totally sucked into a tunnel of broken matter or whatever.
We all go through it, right? RIGHT?
Who else can sum up the best and worst events they've experienced within the beautiful front and back covers of a booklet of squares that we should consider throwing out every year?
It would be completely against who I am as a human being to let hardship define me and cause me to shut down...for too long. Nevertheless, I did still shut down for a while. I hid. And then I got stir crazy.
With so many things that have changed and transformed in my life over the past few years, one thing that remained constant was and is my passion for helping other people achieve their health and fitness goals and MAN...what a difference laser-focusing can make. I am damn good at what I do and I am proud to fire up this blog to share about what I am learning from my clients. Because they're amazing people..,and they teach me so many things.
They teach me humility. They remind me of transformation. They teach me how to practice gratitude.
I was gone from blogging and sharing but never tried to forget the impact that my own fitness and health journey has had on my life.
I've learned a lot. And I am taking these lessons to you, the reader (even if I'm the only one really reading this) as a means to share what is necessary to take along and what you can shed, as it will only weigh you down.
You can take that statement to mean whatever you want it to mean and apply it to anything you want to apply it to.
Also, I will not delete, and do not believe in deleting old content. This was always, and will always be meant to be a blog where I can share the triumphs and pitfalls of choosing a healthy life.
I'm just glad to be back. And damn....writing consistently makes you a better writer for sure. This is not feeling as easy as it used to be. But it will get better.
What a while it's been!
Ok, so a really long time has passed since I last posted - since I had last written - much of anything. I spent a very long time being lost; just being totally sucked into a tunnel of broken matter or whatever.
We all go through it, right? RIGHT?
Who else can sum up the best and worst events they've experienced within the beautiful front and back covers of a booklet of squares that we should consider throwing out every year?
It would be completely against who I am as a human being to let hardship define me and cause me to shut down...for too long. Nevertheless, I did still shut down for a while. I hid. And then I got stir crazy.
With so many things that have changed and transformed in my life over the past few years, one thing that remained constant was and is my passion for helping other people achieve their health and fitness goals and MAN...what a difference laser-focusing can make. I am damn good at what I do and I am proud to fire up this blog to share about what I am learning from my clients. Because they're amazing people..,and they teach me so many things.
They teach me humility. They remind me of transformation. They teach me how to practice gratitude.
I was gone from blogging and sharing but never tried to forget the impact that my own fitness and health journey has had on my life.
I've learned a lot. And I am taking these lessons to you, the reader (even if I'm the only one really reading this) as a means to share what is necessary to take along and what you can shed, as it will only weigh you down.
You can take that statement to mean whatever you want it to mean and apply it to anything you want to apply it to.
Also, I will not delete, and do not believe in deleting old content. This was always, and will always be meant to be a blog where I can share the triumphs and pitfalls of choosing a healthy life.
I'm just glad to be back. And damn....writing consistently makes you a better writer for sure. This is not feeling as easy as it used to be. But it will get better.