Phew! What a while it's been! Ok, so a really long time has passed since I last posted - since I had last written - much of anything. I spent a very long time being lost; just being totally sucked into a tunnel of broken matter or whatever. We all go through it, right? RIGHT? Who else can sum up the best and worst events they've experienced within the beautiful front and back covers of a booklet of squares that we should consider throwing out every year? It would be completely against who I am as a human being to let hardship define me and cause me to shut down...for too long. Nevertheless, I did still shut down for a while. I hid. And then I got stir crazy. With so many things that have changed and transformed in my life over the past few years, one thing that remained constant was and is my passion for helping other people achieve their health and fitness goals and MAN...what a difference laser-focusing can make. I am damn good at what I d...
Food + Fitness + Life